Amount of Methionine in Crackers, saltines, unsalted tops (includes oyster, soda, soup)
Baked Products
In 100 g (Grams) of Crackers, saltines, unsalted tops (includes oyster, soda, soup) there is 0.159 g of Methionine. Change amount
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Methionine
Methionine is a nutrient present in many other foods. The below table lists foods high in Methionine other than Crackers, saltines, unsalted tops (includes oyster, soda, soup).
Egg, white, dried, powder, stabilized, glucose reduced
|
3.204 g
|
3.20%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
2.991 g
|
2.99%
|
Egg, white, dried, stabilized, glucose reduced
|
2.991 g
|
2.99%
|
Egg, white, dried
|
2.79 g
|
2.79%
|
Fish, cod, Atlantic, dried and salted
|
1.859 g
|
1.86%
|
Fish, whitefish, dried (Alaska Native)
|
1.74 g
|
1.74%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
1.684 g
|
1.68%
|
Seeds, sesame flour, low-fat
|
1.656 g
|
1.66%
|
Egg, whole, dried, stabilized, glucose reduced
|
1.557 g
|
1.56%
|
Egg, whole, dried
|
1.495 g
|
1.50%
|
Whale, beluga, meat, dried (Alaska Native)
|
1.353 g
|
1.35%
|
Seeds, sesame flour, partially defatted
|
1.331 g
|
1.33%
|
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
|
1.272 g
|
1.27%
|
Smelt, dried (Alaska Native)
|
1.24 g
|
1.24%
|
Mollusks, whelk, unspecified, cooked, moist heat
|
1.205 g
|
1.20%
|
Seaweed, spirulina, dried
|
1.149 g
|
1.15%
|
Beef, New Zealand, imported, brisket point end, separable lean only, cooked, braised
|
1.135 g
|
1.14%
|
Soy protein isolate
|
1.13 g
|
1.13%
|
Soy protein isolate, potassium type
|
1.13 g
|
1.13%
|
Nuts, brazilnuts, dried, unblanched
|
1.124 g
|
1.12%
|
Crackers, saltines, unsalted tops (includes oyster, soda, soup)
Crackers, saltines, unsalted tops (includes oyster, soda, soup) is a type of Baked Products. The most significant nutrients in Crackers, saltines, unsalted tops (includes oyster, soda, soup) are listed below.
Water
|
4.1 g
|
4.1%
|
Energy (calorie)
|
434 kcal
|
|
Energy (joule)
|
1816 kJ
|
|
Protein
|
9.2 g
|
9.2%
|
Total lipid (fat)
|
11.8 g
|
11.8%
|
Ash
|
3.3 g
|
3.3%
|
Carbohydrate, by difference
|
71.5 g
|
71.5%
|
Fiber, total dietary
|
3 g
|
3%
|
Calcium, Ca
|
119 mg
|
0.12%
|
Iron, Fe
|
5.4 mg
|
0.01%
|
Magnesium, Mg
|
27 mg
|
0.03%
|
Phosphorus, P
|
105 mg
|
0.10%
|
Potassium, K
|
128 mg
|
0.13%
|
Sodium, Na
|
766 mg
|
0.77%
|
Zinc, Zn
|
0.77 mg
|
|
Copper, Cu
|
0.199 mg
|
|
Manganese, Mn
|
0.695 mg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.565 mg
|
|
Riboflavin
|
0.462 mg
|
|
Nutrients in Crackers, saltines, unsalted tops (includes oyster, soda, soup)